Kim-bensen-In-the-Skinny

Column: Yes, we know the benefits of exercise, but many don't do it

Hate to exercise? Do those New Year’s resolutions seem like a distant memory? If exercise…

Kim-bensen-In-the-Skinny

Column: Wouldn't it be great to be Superman?

Wouldn’t it be great to be Superman? Physically fit, indestructible, tireless, strong, super-fast. We’d have…

Kim-bensen-In-the-Skinny

Here’s the skinny on Easter candy — plus a healthy holiday recipe

For all of you who are sticking like glue to your diet program, Easter can…

Kim-bensen-In-the-Skinny

Here's the skinny on Easter candy — plus a healthy holiday recipe

For all of you who are sticking like glue to your diet program, Easter can…

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