Griffin Hospital Valley Parish Nurses are encouraging individuals to be a hero for their friends and family in 2016 by offering free CPR Training throughout the year.

Family & Friends CPR is a non-certifying course that teaches the basics of adult and child CPR and relief of a foreign body (choking). Infant skills will be offered at the end of the program to those who wish to learn these additional skills.

The course is offered on Saturday, Jan. 16 and then on the third Saturday of every month from 10 a.m.-noon for the rest of the year. Registrations are required as space is limited.

Call Cathi at 203-732-1337 to sign up or for more information