Body sculpting class begins March 27
The Shelton Parks & Recreation Department is offering Body Sculpting classes. The session runs Fridays from 8:30–9:30 a.m., , starting March 27.
Body Sculpting encompasses a strength-training segment, targeting all major muscle groups along with a variety of cardiovascular activities.
Steps and dyna bands are provided. Students are asked to bring 3-5 pound hand weights and exercise mat.
Classes run for eight weeks at $29. No class April 3. Register, cash or check, at the community center, 41 Church St. Information: 203-925-8422.