Presentation: Simple life changes may boost health and energy

Griffin Hospital’s Registered Dietician and Exercise Physiologist Samantha Heller will team with jazz musician Michael Coppola Sunday, Nov. 10, for an out-of-the-box presentation about simple life changes that can boost vitality in a big way.

“How to Beat Fatigue, Feel Fabulous & Look Amazing with Simple Lifestyle Changes” is a music-infused event that shows participants how to optimize health, boost energy and feel younger.

The program will be at 3 p.m. at the Fairfield Public Library, 1080 Old Post Road.

Heller, a Wilton native, is The Center for Cancer Care at Griffin Hospital’s Clinical Nutrition Coordinator and a nutrition expert who regularly appears on television and radio programs such as The TODAY Show, CBS This Morning, Dr. Oz and Doctor Radio on Sirius XM.

Coppola is a local musician who plays at the Center for Cancer Care and at area venues such as Café 9 in New Haven, Fuji of Darien and Ari Bella in Shelton.