Rec Notes: Total Body Transformation
The Shelton Parks & Recreation Department is offering Total Body Transformation classes starting April 7.
The session runs Tuesdays and Thursdays, 9:30-10:30 a.m.
Transform your physique and go from now to wow with a 60-minute workout designed to shape, tone and tighten a different body part each class.
Resistance bands, mats and music included. Bring free weights weighing three- to five- pounds to the class.
Classes run for eight weeks at $56.
Register, cash or check, at the community center, 41 Church Street. Information: 203-925-8422.