Griffin Hospital  is helping individuals get their spirits ready for spring with a free program on spirituality and meditation from 6-7:30 p.m. on Wednesday, March 16.

Janice Lautier, Director of Spiritual Care and Education at Griffin, will host “Awakening the Sense of Spirituality,” an interactive program that demonstrates how spirituality and meditation can help bring feelings of inner peace and purpose.

This talk is part of Griffin Hospital's Healthy U Talks, a series of free wellness talks featuring Griffin Hospital medical experts and community partners providing trusted health information and answers to questions on a wide range of topics.

To reserve your spot or for more information, call 203-732-1511 or visit griffinhealth.org/events.