Stressed? Take a seat at this table to learn ways to cope

Griffin Hospital’s Community Health Resource Center will host a free introduction to meditation Tuesday, July 29.

Chaplain Cormac Levenson will host “Meditation for Beginners,” a round table discussion about meditation, how to meditate and its benefits, from 2-3 p.m. at the Health Resource Center in Griffin Hospital, 130 Division Street, Derby. This program is the first in a series of free, educational forums hosted by the center in an effort to help improve the health of the community.

For more information, contact Kerry or Deborah at 203-732-7399.