Debbie Wooley, Tai Chi instructor at the Plumb Memorial Library has just been certified as the only senior trainer in Connecticut under Dr. Paul Lam's Tai Chi for Health Programs. She is one of only 55 certified nationwide.

Wooley holds tai chi gentle movement for all adults on Thursday and Fridays at 9 a.m. at the Plumb Memorial Public Library, and the program is free and open to the public.

Registration is required and can be done by calling Plumb Memorial Library’s Adult Department at (203) 924-1580 or by registering at http://sheltonlibrarysystem.org.