I was helping a friend make a dump run the other day when he asked if I was still going to the gym. Now, this could have been an innocent conversation starter or even a compliment, perhaps inspired by the sight of my bulging biceps as I heaved his old dining room table into the back of my pick-up. But of course I didn’t take it that way. To me, if someone has to ask of you’re still going to the gym, then clearly you’re not going enough.
But, I have been going fairly often. Maybe not often enough to make any noticeable improvements to my physique, but often enough to notice some fairly interesting things. Things such as: