How’s your New Year’s resolution going? There’s a good chance weight loss was on the top of the list. Statistically speaking, on any given day 84 million Americans are on a diet. So … are you “ON”? But in case you are struggling right now, remember … NOW is the perfect time to turn it around. Not tomorrow — tomorrow never comes. Right now. Mid bite. Push back from the table. Step away from the fridge. Put the fork down.
In other words, it doesn’t take a “new beginning” of some sort to jump back ON. You don’t need a “Monday after a holiday.” Don’t wait until “summer is over” or even until the “Wednesday morning after our meeting” arrives.